This wooden massage roller is an essential tool for wood therapy, a natural technique that stimulates circulation, tones tissues, and promotes lymphatic drainage. Featuring multiple textured rollers, it allows for a deep and effective massage of the entire body. The side handles ensure a comfortable grip and optimal control of movements.
Made from natural wood, it combines robustness, aesthetics, and efficiency. Suitable for both wellness professionals and individuals concerned about their physical health.
Benefits
• Activates blood and lymphatic circulation.
• Helps reduce cellulite and firm the skin.
• Relieves muscle tension and heavy legs.
• Promotes the elimination of toxins.
• Improves recovery after physical exertion.
How to use
1. Preparation
Apply massage oil to facilitate gliding and enhance the draining effect.
2. Techniques
• Linear massage: roll the tool over the legs, arms or back in long and regular movements.
• Circular massage: use circular movements on targeted areas (thighs, hips, stomach) to stimulate drainage.
• Deep tissue massage: apply more intense pressure to work on fibrous or contracted areas.
3. Recommended areas
• Thighs and buttocks: to tone and smooth the skin.
• Abdomen: to stimulate digestion and drainage.
• Arms and legs: to relieve tension and improve circulation.
• Back: to relax muscles and release postural tension.
Interview
Clean with a dry cloth after each use. Avoid prolonged exposure to moisture. Nourish the wood with a natural vegetable oil if necessary.
